Friday, December 4, 2020

Saturday 12-5-20

Saturday 12-5-20


Teams of 2


Buy In: 2000 Meter Row 


3 Rounds 

40 Dumbbell Clean and Jerks (50s/35s)

40 V-Ups 

40 Dumbbell Front Rack Lunges (50s/35s)

40 Tuck Jumps


Buy Out: 2000 Meter Row 


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