Monday, July 25, 2022

Tuesday 7-26-22

 Tuesday 7-26-22

On the 2:00 x 6

4 Front Squats + 2 Back Squats 


Conditioning:

2 Rounds 

50 Double Unders 

40 Alternating Dumbbell Snatches (50/35)

30 Box Jumps (24/20)

20 Single Arm Devils Press (50/35)

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