Tuesday 7-19-22
On the 1:30 x 9
Sets 1-3: 3 Position 1 Snatches
Sets 4-6: 3 Position 2 Snatches
Sets 7-9: 3 Snatches
Conditioning:
4 Rounds
5 Power Snatches (115/85)
7 Toes to Bar
9 Back Squats (115/85)
Cap 10:00
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