Friday, May 12, 2023

Saturday 5-13-23

Saturday 5-13-23

Teams of 2

80 WB Box Step-Ups

80 WB Sit-Ups

800 Meter WB Run

60 WB Box Step-Ups

60 WB Sit-Ups

600 Meter WB Run

40 WB Box Step-Ups

40 WB Sit-Ups

400 Meter WB Run

20 WB Box Step-Ups

20 WB Sit-Ups

200 Meter WB Run


Time Cap 24:00

WB (20/14)

Box (24/20)

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