Tuesday 5-23-23
On the 2:00 x 8
2 Complexes
Complex =
1 Hang Power Clean
1 Power Clean
1 Clean
Conditioning:
On the 2:00 x 5:
10 Deadlifts @ 65%
10 Handstand Push-Ups
*Slowest round is score.
Photo courtesy of FaithRX
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