Saturday 2-17-24

 Saturday 2-17-24

In Memory of Sadie Jane Huffer

“SADIE JANE”

AMRAP 23:00

16 SHUTTLE RUNS (25FT*)

9 BAR FACING BURPEES

3 POWER CLEANS
COMP (185/125)


RX (155/105)


SCALED (135/95)

* EACH 25’ LINE TOUCH IS 1 REP

* **16, 9, 3***

23 - YEAR 2023

16 - BIRTHDAY DAY

9 - SOFTBALL JERSEY

3 - TRINITY, KIDS, SISTERS 

POWER CLEANS- LOVED EM’

BURPEES- DISLIKED EM’

SHUTTLE RUNS-TRIBUTE TO HER RUNNING & TRIATHLON INVOLVEMENT AND HER HUSBAND WHO IS A TRACK COACH

All are welcome. Please reserve your spot on the MindBody fitness app prior to arrival. There will be a potluck style brunch immediately after the workout.😊

#crossfit #sadiejane #crossfitcommunity #crossfitanchorage