Friday, February 23, 2024

Saturday 2-24-24

 Saturday 2-24-24

Teams of 3-5

4 Rounds

6 Sandbag Cleans (100/75)

8 Toes to Bar 

10 KB Goblet Reverse Lunges (53/35)

12 Kettlebell Swings (53/35)

14 KB Goblet Squats (53/35)

No comments:

Post a Comment