Saturday 2-1-25
Teams of 2
AMRAP 21
100 Ft Single Arm Overhead Plate Carry (Right) Each
14 Syncro Overhead Plate Lunges
100 Ft Single Arm Overhead Plate Carry (Left) Each
14 Syncro Plate Ground to Overhead
* Every 3:00, both complete 50 Ft DB Bear Crawl
Plate (35/25)
DB (50s/35s)
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