Tuesday 2-9-21

 Tuesday 2-9-21

On the 1:30 x 10

Sets 1-5: 3 Position Snatch

Sets 6-10: 1 Snatch

Conditioning:

AMRAP 3 

12 Overhead Squats (75/55)

12 Burpees 

Rest 2:00

AMRAP 3 

9 Overhead Squats (95/65)

9 Burpees 

Rest 2:00

AMRAP 3

6 Overhead Squats (115/85)

6 Burpees