Monday, February 1, 2021

Tuesday 2-2-21

 Tuesday 2-2-21


On the 1:30 x 10

Sets 1-5: 3 Position Clean

Sets 6-10: 1 Clean


Conditioning:

AMRAP 15

9 Push Press (95/65)

12 Front Rack Lunges (95/65)

15 Lateral Burpees Over Barbell 

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