Friday 12-31-21
31 Dumbbell Deadlifts
28 Dumbbell Push Press
31 Dumbbell Front Squats
30 Pull-Ups
31 Sit-Ups
30 Dumbbell Thrusters
31 Lateral Jumps Over Dumbbells
31 V-Ups
30 Dumbbell Lunges
31 Double Unders
30 Devils Press
31 Alternating Snatches
DB (50s/35s)
Buy Out: 2021 Meter Row
Total Reps = 365 Days!
10:00am class only! Reserve on MindBody app!🥳
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