Friday, December 3, 2021

Saturday 12-4-21

 Saturday 12-4-21


Teams of 2

AMRAP 12

15/12 Calorie Row 

10 Power Snatches (105/75)

20 Foot Handstand Walk


Rest 3:00


AMRAP 12

15/12 Calorie Row 

10 Clean and Jerks (105/75)

10 Toes to Bar

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