Sunday, December 26, 2021

Monday 12-27-21

 Monday 12-27-21


On the 1:30 x 9

Sets 1-3: 3 Position 1 Cleans

Sets 4-6: 2 Position 2 Cleans

Sets 7-9: 1 Clean


Conditioning:

AMRAP 15

30 Double Unders 

20 Alternating Pistols 

10 Deadlifts (235/165)

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