Friday 12-17-21
On the 1:30 x 9
Sets 1-3: 3 Position 1 Snatches
Sets 4-6: 2 Position 2 Snatches
Sets 7-9: 1 Snatch
Conditioning:
On the 2:00 x 6
30 Double Unders
10 Alternating Pistols
10 Push-Ups
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