Monday 12-20-21
On the 2:00 x 6
Deadlifts
Conditioning:
AMRAP 4
9 Thrusters (95/65)
9 Burpees
Rest 2:00
7 Thrusters (135/95)
7 Burpees
Immediately after, take 10:00 to find a 2 Rep Max Thruster.
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