Tuesday 4-5-22
On the 1:30 x 12
Sets 1-3: 3 Tall Snatches
Sets 4-6: 3 Snatch Balance
Sets 7-9: 1 Snatch at all 3 Positions
Sets 10-12: 1 Snatch
Conditioning:
AMRAP 10
50 Double Unders
5 Strict Pull-ups
5 Strict Ring Dips
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