Tuesday, April 5, 2022

Wednesday 4-6-22

Wednesday 4-6-22


On the 1:30 x 7

Deadlifts 


Conditioning:

AMRAP 12

10 Box Jump Overs (24/20)

10 Kettlebell Swings (70/53)

10 Alternating Pistols 

10 Toes to Bar

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