Thursday, May 19, 2022

Friday 5-20-22

Friday 5-20-22

Conditioning:

AMRAP 25

Buy In: 1600 Meter Run

Remaining time…AMRAP of

10 Push-ups 

15 Wallball Thrusters 

20 Wallball Sit-ups 

100 Meter Wallball Run


WB (20/14)

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