Monday, May 9, 2022

Tuesday 5-10-22

Tuesday 5-10-22

AMRAP 25

60 Double Unders 

50 Alternating DB Hang Snatches 

40 Criss Cross V-ups

30 Single Arm DB Thrusters

30 Single Arm DB Overhead Lunges


*Every 5:00, complete 10 Burpees.

DB (50/35)

No comments:

Post a Comment