Friday, December 2, 2022

Saturday 12-3-22

Saturday 12-3-22

“EARN THOSE TEARS”

Teams of 2

AMRAP 22

2 Power Snatches (96/65)

2 Overhead Squats (95/65)

2 Burpees


* Increase by 2 reps each round.

* You go, I go style

* After each round, each person will complete 4 Bar Muscle Ups/Progression, one person works while the other person rests.

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