Tuesday, December 20, 2022

Wednesday 12-21-22

 Wednesday 12-21-22

AMRAP 30

Teams of 2

40 Calorie Row 

40 Air Squats 

40 Push-ups 

80 Foot Dumbbell Walking Lunges (50s/35s)

80 Foot Handstand Walk

80 Foot Farmer’s Carry (50s/35s)

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