Sunday, March 31, 2024

Monday 4-1-24

 Monday 4-1-24

Cleans


Conditioning:

AMRAP 3

4 Cleans (95/65)

20 Double Unders 

Rest 1:30

AMRAP 3

3 Cleans (115/85)

20 Double Unders 

Rest 1:30

AMRAP 3

2 Cleans (135/105)

20 Double Unders 

Rest 1:30

AMRAP 3

1 Clean (155/125)

20 Double Unders

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