Tuesday 3-31-20

Tuesday 3-31-20 “Hold Tight”
AMRAP 6
30 Double Unders
20 Kettlebell Swings
10 Kettlebell High Pulls

REST 3 MINUTES

AMRAP 5
30 Double Unders
20 Kettlebell Swings
10 Kettlebell High Pulls

REST 2 MINUTES

AMRAP 4
30 Double Unders
20 Kettlebell Swings
10 Kettlebell High Pulls

REST 1 MINUTE

AMRAP 3
30 Double Unders
20 Kettlebell Swings
10 Kettlebell High Pulls

When you start a new AMRAP, start on the movement and rep that you finished on during the previous AMRAP. Your score is total rounds plus reps for the entire WOD.