Tuesday, March 24, 2020

Wednesday 3-25-20

Wednesday 3-25-20

“46 Special K”

Buy In:
Run 1.2 Miles

Then...
3 Rounds
46 Air Squats
46 Alternating Dumbbell Snatches (50/35)
46 Burpees

Buy Out:
Run 1.2 Miles
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