Monday, July 6, 2020

Tuesday 7-7-20

Tuesday 7-7-20

EMOM x 8
50 Double Unders
12 Toes to Bar

Conditioning:
4 Rounds for Time
400 Meter Run
20 Kettlebell High Pulls
20 Kettlebell Swings
20 Lateral Jumps Over Kettlebell
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