Wednesday 7-29-20

Wednesday 7-29-20
Conditioning:
AMRAP 5
Buy In: 400 Meter Run
9 Deadlifts (95/65)
9 Thrusters (95/65)
Rest 5 Minutes

AMRAP 5
Buy In: 400 Meter Run
7 Deadlifts (115/85)
7 Thrusters (115/85)
Rest 5 Minutes

AMRAP 5
Buy In: 400 Meter Run
5 Deadlifts (135/95)
5 Thrusters (135/95)
Immediately, take 15 minutes to find a heavy single deadlift.