Teams of 2
120 Double Unders
100 Kettlebell Deadlifts
80 Kettlebell Swings
60 Kettlebell Lunges
40 Kettlebell Goblet Squats
60 Kettlebell Lunges
80 Kettlebell Swings
100 Kettlebell Deadlifts
120 Double Unders
Every 3:00 minutes, stop and do 10 Syncro Burpees.
Kettlebell Weight (53/35)
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