Monday 11-30-20
On the 1:30 x 6
Press
1) 5 Reps
2) 5 Reps
3) 5 Reps
4) 3 Reps
5) 2 Reps
6) Max Reps
AMRAP 9
40 Double Unders
15 Dumbbell Deadlifts (50s/35s)
15 Dumbbell Push Press (50s/35s)
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