Friday 11-6-20
Deadlifts
On the 1:30 x 10
1) 10
2) 8
3) 6
4) 4
5) 3
6) 2
Conditioning:
AMRAP 20
500/400 Meter Row
30 Single Arm Kettlebell Overhead Squats (35/26)
30 Single Arm Kettlebell Swings (35/26)
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