Tuesday 11-24-20
On the 1:30 x 6
Deadlifts
1) 10 Reps
2) 8 Reps
3) 6 Reps
4) 4 Reps
5) 2 Reps
6) Max Reps
Conditioning:
30-20-10-20-30
Calorie Row
Deadlifts (225/155)
Burpees
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