Wednesday, November 25, 2020

Thursday 11-26-20

 Thursday 11-26-20


“THANKFUL”

AMRAP 26

11 Thrusters 

26 Hang Power Cleans

11 Air Squats

26 Double Unders 

11 Kettlebell Swings

26 Front Squats

11 Push-ups 

26 Lunges


Barbell (95/65)

Kettlebell (53/35)


*May be done as individual or teams of 2.

No comments:

Post a Comment