Tuesday, November 17, 2020

Wednesday 11-18-20

 Wednesday 11-18-20


AMRAP 4

10 Toes to Bar

20 Air Squats 

Rest 2:00


AMRAP 4

30 Double Unders 

10 Push-ups 

Rest 2:00


AMRAP 4

10 Pull-ups 

20 Reverse Lunges

Rest 2:00


AMRAP 4

30 Double Unders 

10 Burpees 

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