Tuesday 11-10-20
On the 1:30 x 10
Sets 1-5: 3-Position Power Snatches
Sets 6-10: 1 Power Snatch
Conditioning:
AMRAP 3
16 Deadlifts (135/95)
16 Alternating Pistols
Rest 2:00
AMRAP 3
12 Deadlifts (185/125)
12 Alternating Pistols
Rest 2:00
AMRAP 3
8 Deadlifts (225/155)
8 Alternating Pistols
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