Thursday, February 17, 2022

Friday 2-18-22

Friday 2-18-22

On the 1:30 x 9

Sets 1-3: 3 Tall Snatches

Sets 4-6: 3 Snatch Balance 

Sets 7-9: 2 Hang Snatches


Conditioning:

10 Rounds

9 Power Snatches (95/65)

35 Double Unders 


Time Cap 12:00

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