Friday 2-25-22
Open Workout 22.1
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches (50/35)
15 box jump-overs (24/20)
Please see SCALED and FOUNDATION variations on games.CrossFit.com website.
Review the workout standards at games.CrossFit.com before attempting.
#crossfitanchorage #crossfit #crossfitgames
No comments:
Post a Comment