Friday, March 4, 2022

Friday 3-4-22

Friday 3-4-22 

Open Workout 22.2


1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1


For Time 


Deadlifts (235/155)

Bar-Facing Burpees 

Time Cap 10:00


Please see SCALED and FOUNDATION variations on games.CrossFit.com website.


Review the workout standards at games.CrossFit.com before attempting.


#crossfitanchorage #crossfit #nobullcrossfitgames

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