Monday 10-12-20
On the 1:30 x 7
3 Clean and Split Jerks
Conditioning:
AMRAP 20
2 Power Clean and Jerks
2 Front Rack Reverse Lunges
2 Lateral Jumps Over Barbell
*Increase by 2 Reps every round until the time expires. (2, 4, 6, ...)
Weight (95/65)
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