Monday 10-5-20
On the 2:00 x 6
2 Front Squats + 3 Back Squats
On the 2:00 x 6
10 Dumbbell L-sit Press
105 Foot Right Arm Dumbbell Overhead and Left Arm Dumbbell Front Rack Walk
105 Foot Left Arm Dumbbell Overhead and Right Arm Dumbbell Front Rack Walk
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