Tuesday 10-27-20
On the 1:30 x 6
Strict Press
1) 5 Reps
2) 5 Reps
3) 5 Reps
4) 3 Reps
5) 3 Reps
6) 2 Reps
AMRAP 9
20 Double Unders
10 Dumbbell Cleans (50s/35s)
10 Dumbbell Burpees (50s/35s)
EMOM x 9
(One movement each minute)
10-15 Toes to Bar
10-15 Tall Box Jumps (30/24)
2-4 Wall Walks
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