Monday, October 12, 2020

Tuesday 10-13-20

 Tuesday 10-13-20


On the 2:00 x 6

Front Squats


On the 2:00 x 6

15 Dumbbell Deadlifts (50s/35s)

12 Dumbbell Alternating Snatches (50/35)

9 Dumbbell Rows (50s/35s)

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