Tuesday, October 13, 2020

Wednesday 10-14-20

 Wednesday 10-14-20


AMRAP 6

10 Toes to Bar 

10 Burpees 


Rest 6 Minutes 


AMRAP 6

20 Wallballs (20/14)

20 Kettlebell Swings (53/35)


Rest 6 Minutes 


AMRAP 6

30 Double Unders 

15 Sit-ups 

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