Friday, October 9, 2020

Saturday 10-10-20

 Saturday 10-10-20


Teams of 2:

AMRAP 30

400 Meter Run

100 Meter KB Farmers Carry (53s/35s)

50 Kettlebell Swings (53/35)

40 Kettlebell Goblet Squats (53/35)

30 Kettlebell Box Step Overs (53/35)

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