Monday 4-12-21
On the 2:00 x 6
Front Squats
Conditioning:
10 Burpees
15 Dumbbell Push Press(50s/35s)
20 AbMat Sit-ups
AMRAP 4
10 Dumbbell Deadlifts (50s/35s)
10 Dumbbell Front Squats (50s/35s)
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