Tuesday, April 27, 2021

Wednesday 4-28-21

 Wednesday 4-28-21


On the 1:30 x 6

Deadlifts 


Conditioning:

AMRAP 5

12 Snatches (95/65)

9 Deadlifts (95/65)

6 Push-ups 


Rest 2:00


AMRAP 5

9 Snatches (115/85)

6 Deadlifts (115/85)

3 Push-ups 

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