Tuesday 4-6-21
On the 1:30 x 8
5 Deadlifts
Conditioning:
AMRAP 9
30 Double Unders
3 Power Clean and Jerks (135/95)
3 Front Squats (135/95)
Increase barbell movements by 3 reps each round until time expires.
Extra Core:
Accumulate 4:00 Plank
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