Friday, August 6, 2021

Saturday 8-7-21

 Saturday 8-7-21


Teams of 2

AMRAP 24

Buy In: 3,000 Meter Row 

40 Air Squats

40 Dumbbell Box Step-Ups (50/35)(24/20)

40 Alternating Dumbbell Snatches (50/35)

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