Saturday 12-14-19
25 minute AMRAP
1 Round of Cindy
5 Clean and Jerks (135/95)
2 Rounds of Cindy
10 Clean and Jerks (135/95)
3 Rounds of Cindy
15 Clean and Jerks (135/95)
And so on....
Cindy is:
5 Pull-Ups
10 Push-UPS
15 Air Squats
***You may do this as a PARTNER or INDIVIDUAL workout***
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