Monday 4-13-20

Monday 4-13-20
Body Armor
3 Sets:
:60 Plank Hold
:60 Tabletop Hold
:60 Hollow Hold
:60 Arch Hold
—————————————————

“Tres Amigos”
AMRAP 15
3 Overhead Squats
3 Toes to Bar/V-ups
3 Push-ups

Each round adding 3 reps until the time expires.