Thursday 4-2-20

Thursday 4-2-20

Run 15 Minutes or
Walk 35 Minutes

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“Endure”
2 Rounds
40 Single Arm Dumbbell Clean and Jerks (20 each arm)
Farmer’s Carry 1:00 Minute
30 Single Arm Dumbbell Clean and Jerks (15 each arm)
Farmer’s Carry 1:30 Minutes
20 Single Arm Dumbbell Clean and Jerks (10 each arm)
Farmer’s Carry 2:00 Minutes