WOD
Monday, April 20, 2020
Tuesday 4-21-20
Tuesday 4-21-20
Body Armor
4 Sets:
:60 Right Side Plank
:60 Left Side Plank
:60 Plank
“Unbreakable”
For Time:
30-20-10-20-30
Double Unders
Goblet Squats
Kettlebell Swings
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment